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Workplace Strategy (05) : Feeling Tired?

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Translator: Various | Narrator & Audio: Lin | Producer: Yvette
08 Oct 2020

Hello friends, welcome to episode 5 of Workplace Strategy.

Are you feeling tired after a day’s work? How can we release our fatigue and stress? There are various reasons for tiredness, and it would be impossible to determine the specific reason for everyone. So today, let’s talk about two general points. We hope that will bring you some inspiration to ease your emotional stress and tiredness in the workplace so that you will be able to get the job done more effectively.

First, working professionals in the workplace need to learn to pat their own shoulders when no one is cheering them on. What does this mean?

For many of us, when we work very hard and achieve good results, we hope that our colleagues or superiors would say: “Good job!” This kind of recognition would make us very happy and encourage us to continue to work hard. However, not every company or organisation has encouraging bosses or colleagues. Sometimes, even if you have already put in 120% effort, you may not be appreciated. Colleagues may turn a blind eye to your efforts, and the boss may feel that you are not doing enough. This will be a bit frustrating and your morale will inevitably fall. Have you ever encountered this at your workplace?

Kind Tips:

Thanks for your support for the [Workplace Strategy] program. We have produced an E-book for this program. Welcome to choose one of the ways to read it:

1. Website : https://global-reachout.org/zh-hans/node/4234

2. APP (Video + E-book) download steps : https://download-this.oss-cn-hongkong.aliyuncs.com/1.pdf

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