In the previous programme, I have shared that we are created in the image of God. Therefore, our lives are very precious and unique. It is good that our lives can reflect the image of God.

When we have peace with God, we would have peace with other people and things. God wants us to use the wisdom, abilities and reasoning powers that He has endowed us with, to have dominion over other living creatures. However, the Bible tells us clearly that men had fallen and had chosen the wrong way – they ate the fruit from the tree of the knowledge of good and evil.

In this session, we will explore another fundamental of life, wear, as in putting on clothes.

We put on clothes since Adam and Eve's fall, to cover from the shame of nakedness.

We put on clothes for protection: it keeps us warm, and offers a layer of protection from the sun, and from abrasions and cuts.

We put on additional things like armour, to protect us in war, or a hard hat and work boots in construction.

Dear Brothers and Sisters, Peace be to all! I am Rev. Dr. Caleb Su. I am very glad to meet you in the air. Starting from today, we are going to have a series of discussions on the topic ‘New Hearts, Fresh Beginnings’.

Every life has a beginning. A good beginning is half the battle won. Therefore, when we are at the starting point, let us first discuss a very important topic, that is the relationship between God and man.

In this session, we look at a basic fundamental of life—fasting.

I am sure some of you would start to have question marks, popping up all over your head: “What do mean by fasting is a basic fundamental of life?”

As you know, fasting is going without food, and many of us see eating as a necessity of life.  How can something which is the direct opposite seem to be a fundamental necessity as well?

We are born again in Christ to live abundantly.

As new creations in Christ, we are like the butterfly, totally different from its former self, the Caterpillar.  From the way it eats, to what it looks for, to what it looks like, and the way it moves.

In the next four sessions, we will look at how living in the spirit, deepens our understanding of the next four fundamentals of life: eating and drinking; fasting; dressing; and working.

In this session, we look at eating and drinking.

Script: Yvette  l   Narrator: Josh   l   Mix: Yujie

Hello friends, we have spent the last five months looking at what makes an outstanding leader. The final episode today discusses the last key. From the leader’s person to his perspective, source of power, purpose, performance and prevention of pitfalls, all these six keys centred around the leader’s posture.

In this session, we will talk about rest.

Hello friends. After learning skills to lead, we must know that snares are equally important. Today, let’s follow Pastor Foo and find out potential snares that may trick us to fall badly.

In this session, we are going to talk about sensing, and sensing accurately.